Posts by cz7h9p

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2018 Goals Will I, Wont I? When I meet new Personal Training Clients or meet a new team for Pre-Season training we always start with talking about Goals. At the moment I am working on my own goals for 2018. I would love to head for the Alps to tackle the grueling Marmotte, but I…

Ironman 70.3 Thanks to my rugby playing days – I have had the lateral cartilage removed from my left knee. My consultant told me my running days were over, unless I wanted a new knee?? I hadn’t taken part in a triathlon for 4 years. I missed it, really missed it. When I heard Ironman…